Finding Inner Peace by Embracing Discomfort Delve into the paradoxical journey of finding inner peace through acceptance of discomfort. Through mindfulness and resilience-building exercises, discover how embracing discomfort can be a transformative practice. Learn to...
Infusing Delight and Joy into Your Life Plan Dive into the art of intentional living as you craft a life plan infused with delight and joy. Explore the importance of incorporating activities that bring genuine happiness into your routine. Discover practical strategies...
Self-Awareness as a Superpower Unleash the superhero within by harnessing the extraordinary potential of self-awareness. This workshop guides you through self-discovery exercises, empowering you to understand your strengths, weaknesses, and motivations. Learn how...
Gratitude: The Gateway to Happiness In this workshop, discover the transformative power of gratitude and how cultivating a grateful mindset can be the key to unlocking genuine happiness. Explore the science behind how gratitude contributes to your mental health and...
Generational Journey Embark on a meditative journey through your past, present, and future to uncover answers to your most burning questions. Explore the threads that connect generations and discover insights that guide your path...
Generational Journey Embark on a meditative journey through your past, present, and future to uncover answers to your most burning questions. Explore the threads that connect generations and discover insights that guide your path...
Our Yogi Mandi will take us through poses that help to encourage balance and strengthen our resolve. Morning and evening yoga with Yogi Mandi will have you wondering why you don’t do this that often. She is truly magical.
Dinner
Delicious vegan meals
Breakfast
Delicious vegan meals
Sound Bath
Enjoy the soothing and healing sounds of singing bowls in unison.
Sailing
We’ll sail along the west coast of the island and snorkel a sunken wreck. We’ll also pay homage to the sea with a gratitude ceremony on the boat.
Generational Journey
Embark on a meditative journey through your past, present, and future to uncover answers to your most burning questions. Explore the threads that connect generations and discover insights that guide your path forward.
Morning Mindfulness
Wake up with purpose. Morning mindfulness puts you in the right headspace to absorb the day.
Storytelling
In an era where stories are often consumed through screens, we will connect by sharing experiences with this practice as ancient as humanity itself.
Stepping Into Your Creative Spirit
Embark on a journey of self-discovery, artistry, and joy. We’ll unlock your creative potential, helping to release stress and embrace delight. Explore new neural pathways and reconnect with the vibrant, creative spirit within you.