Equanimity Retreat Schedule of Activities
April 3-6, 2025
Thursday
Welcome
Dinner (Storytelling)
Intro
Meditation
Wind Down Yoga
Friday
Morning Mindfulness
Sunrise Yoga
Breakfast
Unlocking Your Creative Spirit
Lunch
Free-Time
Dinner
Storytelling
Wind Down Yoga
Saturday
Morning Mindfulness
Sunrise Yoga
Breakfast
Generational Journey Meditation
Sailing (lunch on boat)
Dinner
Escaping the Grip of Limiting Beliefs
Sound Bath
Wind Down Yoga
Sunday
Morning Mindfulness
Sunrise Yoga
Breakfast
Gratitude
Lunch
Goodbye
*Schedules are subject to change