Equanimity Retreat Schedule of Activities


April 3-6, 2025


 

Thursday

Welcome

Dinner (Storytelling)

Intro

Meditation

Wind Down Yoga

Friday

Morning Mindfulness

Sunrise Yoga

Breakfast

Unlocking Your Creative Spirit

Lunch

Free-Time

Dinner

Storytelling

Wind Down Yoga

Saturday

Morning Mindfulness

Sunrise Yoga

Breakfast

Generational Journey Meditation

Sailing (lunch on boat)

Dinner

Escaping the Grip of Limiting Beliefs

Sound Bath

Wind Down Yoga

Sunday

Morning Mindfulness

Sunrise Yoga

Breakfast

Gratitude

Lunch

Goodbye

*Schedules are subject to change